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Mike Merzke

Day 1 of the next 18 Weeks

Welcome! Today is the beginning of several things and the continuation of others. Not only is this the first post on my attempt at a blog, but also day 1 of Marathon Training. Not going to bad since today being a Monday was a day off running. But before I get ahead of myself lets go back a little in time. My wife Kelly and I had just quit smoking (again) and in an desperate attempt at not falling off the wagon we decided to start running together and then joined a running club. Being an 18 year veteran of the Army, I have logged some miles over the… Read More »Day 1 of the next 18 Weeks