With most decisions in life, even if we don’t want to openly admit it, comes down to one point… Is the juice worth the squeeze? If we don’t find enough value out of doing or not doing something we most likely will not stick with what that “thing” is. For me exercising was always the easiest part to tackle and other than a few times in my life (like right now and I am trying to crawl out of) I have been what most people would consider good physical shape. In my early twenties, I was really into weight lifting… Read More »Is the Juice really worth the Squeeze?