So it’s been about 11 months now since me and Kelly began running as a “hobby”. Ok, so it had more to do with one of the side effects we suffered from quitting smoking… weight gain. Either way we have put in a few miles since then and seen some pleasant side effects. Another thing we have been trying to do is eat a little healthier. Neither of us have any plans to eat bark and leaves, but we would like to think we have been improving our daily diet. A big step was trying to cut out as much… Read More »Just one of the side effects