Today we ran the American Red Cross Run for the Red 10K. They had a 10K, 5K, and 1 mile walk/run for the kids. All the proceeds of the race went to our local Red Cross chapter. There were 168 runners that ran for the 10K and 180 for the 5K. At 7am it was 75 degrees and 100% humidity. Not to shabby for the first week of August. It only got up to a low 90 degrees today. But the bonus today was not the wonderful North Carolina weather, but the challenging course. You might not think of downtown… Read More »American Red Cross Run for the Red 10K