Today’s 8 mile run brought an end to our first week of training. All and all it was a great run. The weather actually played along with us and I felt really good the whole way. What I was really disappointed about is my pace. Now here is the crazy part. I wasn’t disappointed that I ran it to slow… I was disappointed that I failed to keep my pace at the goal pace I had set out to run. Now there are a couple goals of a LSD (Long, Slow, Distance) run. First is to get your body used… Read More »1 week down… 17 weeks to go!!!