So after a nice trip to visit family in SC we got back home to a couple packages waiting at the front door. Kelly got a new pair of running shoes she had ordered and I got the Level 1 Training System from www.Born2Run.com. Eric Orton the author of “The Cool Impossible”, and coach of Christopher McDougall, author of “Born to Run”, developed a system to first strengthen the feet and then to condition the other supporting muscles used during running. The Training System includes a training wedge, two poles, and a DVD. Since today was an off day from running and “Leg… Read More »It’s Monday and I got a package in the mail!