Oh how time flies… it’s hard to believe that we already finished day 3 of our training plan. Just think, we still have 122 days until OBX. I guess that’s what the cool kids are calling the Outer Banks Marathon. Today was back day in the gym and then we met up at the Rite Aid in Fayetteville for the weekly Fayetteville Running Club Run there. For those of you that haven’t made it out for this run let me paint you a little picture…. the course is a little over a five mile, through a nice neighborhood, up and down some… Read More »Training day 3 and the weekly Rite Aid FRC Run