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July 2013

Tuesday nights alright for Running!

So no poop, there I was… wearing my short shorts, a bright orange shirt, my Garmin Forerunner 310X, and my Merrells. It was 2100hrs (9pm for those of us who don’t like math) and off we went for our 3 mile run. One would think that at such a late hour it wouldn’t feel so hot… but it did. Tuesday’s runs are always a nice break. After all the miles over the weekend and then Monday’s Leg Workout it’s nice to just shake things out with a shorter jaunt. I’ve been noticing that my legs aren’t as sore as they should be which… Read More »Tuesday nights alright for Running!