Skip to content

July 2013

It’s a wrap on week deuce!

So this mornings 9 mile LSD run brought an end to week 2. We went back to the Costal Carolina University’s campus to run again. The weather couldn’t have cooperated more with us. During the entire run it was overcast with a light breeze and 75 degrees. My attempt at pacing this week was a lot better. I managed to keep a 9:53 minute mile pace. I really never thought that keeping a slower pace than my goal race pace would be such a challenge. There will always be that part of me that wants to just step it out… Read More »It’s a wrap on week deuce!